News |Insta360 Flow Pro is the First AI Tracking Stabilizer with Apple DockKit for iPhones

Insta360 Flow Pro is the First AI Tracking Stabilizer with Apple DockKit for iPhone

An all-in-one tool for iPhone with seamless tracking from your native phone camera and one-tap pairing.


The best camera is the one you have with you, and for many people, that means their iPhone. Introducing Insta360 Flow Pro, the AI-tracking smartphone stabilizer with significant improvements for iPhone users. As the first DockKit-enabled gimbal, utilizing Apple’s new subject-tracking technology, Flow Pro enables accurate tracking with the iPhone’s native camera app and over 200 third-party iOS apps for a seamless shooting experience.

Insta360’s leading AI tracking algorithm, Deep Track 3.0, follows you or your desired subject with unmatched precision in more complex environments. The gimbal offers infinite pan tracking for a full 360º rotation and 3-axis stabilization, canceling out any shakes for ultra-smooth shoots. Paired with a built-in selfie stick, tripod, power bank, one-tap pairing, and a new tracking ring light, Flow Pro is the ultimate portable tool for pro-level content creation, online meetings, video calls, and live streaming.

Flow Pro is the first gimbal integrated with DockKit, Apple’s latest subject-tracking technology, for unmatched flexibility for iPhone users. By accurately tracking with your iPhone’s native camera app, you can immediately start shooting with your front or rear camera, knowing your subject will always stay in sight and in focus. With no need to connect to an app first, there’s no more missing those once-in-a-lifetime moments. For an even smoother filming experience, Flow Pro recognizes your phone automatically with one-tap pairing. By utilizing the smartphone’s NFC function, simply place your phone near the gimbal and pair. After the first time, Flow Pro automatically reconnects when the phone is nearby. Snap on your phone with the magnetic phone clamp or the new MagSafe-compatible magnetic phone mount, unfold the gimbal, and you’re immediately ready to start shooting. For even more flexibility, users can effortlessly track with over 200 popular third-party iOS apps, including FaceTime, Zoom, TikTok, and more. Freely move around a space and create videos, live stream, and video call completely hands-free, knowing you will always stay in frame. Flow Pro is completely life-compatible.

With advanced AI tracking, expert AI image processing, and professional-level 3-axis stabilization, Flow Pro makes shooting cinematic angles and creative movements easier than ever. Its mechanical stabilization guarantees to keep every shot shake-free, excelling where a smartphone’s electronic stabilization often fails, such as in low light and zooming in. Paired with Insta360’s next-generation AI tracking technology, Deep Track 3.0, Flow Pro can track subjects in real-time with unmatched precision, rotating to follow the movement of the subject and framing shots automatically. It maintains all the technical advantages of Flow’s Deep Track 3.0, such as best-in-class tracking recovery, person re-identification, zoom, and slow-motion tracking, but Flow Pro takes it one step further. The gimbal now offers 360º Infinite Pan Tracking, allowing Flow Pro to rotate 360 degrees horizontally while tracking subjects. No limitations, no interruptions, and complete freedom, however you move around a space. Additionally, you can now track pets, including dogs, cats, and horses, for even greater flexibility. The new LED tracking ring light makes it easy to see if Flow Pro is tracking at a glance, so you can shoot with confidence. For a truly automated shooting experience, solo creators can even set up the tripod and use gesture control to start tracking hands-free in the Insta360 app—no need to press a button.

With its handheld design prioritizing convenience and versatility for people who use their phones to film, creators can take Flow Pro wherever their inspiration takes them without limitations. It offers the same portable vlogging set-up as Flow, with a creator’s essential tools in one device. The selfie stick extends to 215mm for better selfies, group shots, and cinematic low-angle shots. The tripod extends from the handle, allowing creators to set down the gimbal to film themselves or capture a breathtaking motion timelapse or 360º panorama photo. Flow’s best-in-class 2900mAh battery can even charge a smartphone while recording, and the built-in cold shoe allows you to add a mic for vlog-ready audio without additional accessories. Flow Pro unfolds in one motion with 1-step rapid deploy and shoots all day with a 10-hour battery life. When you’re done, Flow Pro folds down and fits perfectly in your pocket or bag, so you can take it anywhere.

Flow Pro boasts a minimalist design with all your key controls on the SmartWheel for quick, easy access to shooting controls, video replay, and more. The four main gimbal modes (Auto, Follow, Pan Follow, and FPV) automatically adjust the gimbal settings based on how you move: Auto guarantees shake-free shots for beginners, and users can even simulate full FPV drone-like movements. Flow Pro makes creating and editing dynamic content directly on your phone effortless. Stuck for ideas? Try one of the easy-to-follow Shot Genie templates that will guide you through everything from composition to movements, all tailored to the scene. Make full use of Flow Pro’s cinematic effect to transform smartphone videos with immersive 360º panoramas, dynamic TimeShifts, Motion Timelapses, and even the classic Hollywood Dolly Zoom. When you’re done filming for the day, master the edit with the full AI mobile editing suite in the Insta360 app. FlashCut tells a story with your clips, editing together the highlights to music with seamless transitions and effects. Editing has never been this easy!

Price and Availability

Insta360 Flow Pro is available to purchase today worldwide via, Amazon (U.S., Europe, and Japan), and select retailers. It retails for £149 / $149 and includes a magnetic phone clamp, charge cable, grip cover, and protective pouch. Accessories sold separately include a spotlight, magnetic phone mount, and custom decorative inserts.


Weight: Gimbal: Approx. 366g (13oz), Magnetic Phone Clamp: Approx. 32g (1.1oz)
Dimensions (Folded): 79.6×162.1x36mm (3.1×6.4×1.4in)
Dimensions (Unfolded): 73.6×269.4×69.9mm (2.9×10.6×2.8in)
Compatible Phone Thickness: 6.9–10mm (0.3–0.4in)
Compatible Phone Width: 64–84mm (2.5–3.3in)
Compatible Phone Weight: 130–300g (4.6–10.6oz)
Battery Capacity: 2900mAh
Run Time: 10 hours (Tested under room temperature conditions 77°F/25℃, with the gimbal fully balanced and placed on a flat surface)
Charging Time: 2 hours (5V/2A)Operating Temperature: 14ºF–104ºF (-10℃ to 40℃)

    For more details, visit Insta360 Flow Pro.

    Notify of
    Inline Feedbacks
    View all comments